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Dementia Affects the Whole Family
I recently had the pleasure of speaking to a group of high school seniors about dementia. These were no ordinary students - they were all members of an advanced placement psychology class taught by one of my favorite teachers when I was in high school. I knew they were already well-versed in basic psychology and brain anatomy, but I wasn't sure how much they had discussed dementia, either in class or at home. More...
The Art of Happiness
What makes you happy? Is it a small piece of chocolate, time with friends or family, shopping, yoga, rock climbing, memories of loved ones, or the happiness of others? More...
Take Back Your Time: How to Reduce Overwhelm in a Few Minutes a Day
Research shows that re-thinking how you use the small moments of extra time in your day might be better for you (and less expensive) than taking a big vacation. More...
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